Want to get the most out of ours Summer Shape Up Challenge?!

We believe that Accountability Groups are a key factor in keeping you motivated throughout your fitness journey.

With Summer Shape Up coming up, we want to make sure you have all the tools you need to be successful, so we want to help you create them! Here’s how to get a team + how it will enhance your SSU experience!

Why join an Accountability Group?

• motivation: Training and staying on track can be challenging. Accountability groups provide the support system you need to keep you motivated and focused on your goals.

• Encouragement and Responsibility: On days when you feel like giving up, your LSF kids will be there to cheer you on and remind you why you started!

• Shared Interests: Connect with others with similar goals and interests. Share tips, successes, and even your struggles to learn and grow together on your fitness journeys.

• Girl Time: making new friends and having fun while working towards your fitness goals makes the trip EVEN BETTER.

• A chance to win a prize: By joining an Accountability Team and submitting your team, you stand a chance to win an exciting team prize at the end of the SSU!

How to join an Accountability Group:

🌟 Comment on our IG Post: Start by introducing yourself. Share your name, where you’re from, your hobbies, and anything you’d like your group to have in common (new mom, new grad, etc.).

🌟 Take the initiative: Once the comments start rolling in, don’t be shy! Reach out and reply to comments to join the group. You got this!

🌟 Choose your platform: Groups can be created anywhere – Facebook, Instagram DMs, group texts, WhatsApp, email threads, etc.

🌟 Create a group name: Once you have a group, come up with a fun and unique group name!

🌟 Add New Members: If you already have a team from a past challenge, ask one person to comment on some of your team’s interests and let the other SSU participants know that you want to add more members.

🌟 Submit your team: Choose a person to fill in your group submission form a chance to win a prize for your whole team! Please submit the form by midnight on July 15th.

🌟 Stay Connected: Every week, we will publish our questions Facebook Group and Instagram stories to help each other stay connected and motivated!

Key dates

Don’t miss this opportunity to improve yours Summer Shape Up Challenge the experience Get involved, stay connected and let’s achieve our goals together!