Hi, I’m Partha, the creator and owner of My Bodyweight Exercises.

I am a Level 3 Personal Trainer certified by REPs (Register of Exercise Professionals) and Certified Strength & Conditioning Specialist.

My website aims to help people achieve their body composition goals.

All of my content is designed to help you improve your physique, whether you’re looking to get stronger, build more muscle, lose weight, burn body fat, or just want to be a fitter and better person. condition person.

My Story

I started as a teenager with a set of dumbbells and a Bullworker X5.

As you can guess, most of my training in these early days was focused on building “chest and back”, LOL, we’ve all done it!

However, my interest and passion for exercise and improving body composition was born.

I have been a regular gym-goer since June 2000.

That being said, my first career was in Finance, but my love of exercise has always been with me.

So much so, that even while still working in Finance I pursued (and passed) my personal training qualifications.

I have now been coaching clients offline and writing online and creating websites in both the financial and fitness sectors since 2008.

My Qualifications

I am a qualified Level 3 Personal Trainer specializing in Strength and Conditioning.

Additionally, I am level 1 certified in Nutrition, Exercise Correction, and Weight Management.